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Bespoke your Body

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Hi, I’m Simon Anderson and welcome to my World of Fitness!.

If the idea of going to big, hairy gym makes you cringe, and the concept of running round a park with 20 strangers is so not your style, then you will love what I've got!

 I've created a truly unique fitness world, that has the all the fun of training outdoors without the wild weather, and all the good bits of a gym with none of the bad.

There’s no loud music… except the music you like.
There’s no sweaty bodies… except yours.
And there’s no posers, preeners or prima donnas.

Just you.


I'm by appointment only,  which means booking your session is essential. 

So come take a look, and let’s get you exercising in style!

Call NOW on 0410 664 986, and your first week of training is FREE!
 

How Do You Know If You Need Me?

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Sometimes it takes a little bit of prodding to take that step to train. Here’s a little checklist of things that you can run through to see if you would get benefit from training with me in my wonderful place of health.

You are in pain…

 your back hurts and your knee hurts and your neck hurts which makes your head hurt. The correct exercise and stretching can make the pain go away! I’ve got myself out of herniated disks in my neck and bulging disks in my back, all through correct exercise, even when the GP said I needed surgery.  

The thought of walking up stairs gets you out of breath… 

It doesn’t matter what age you are, increasing your fitness will change your life. You can just do more. More of everything. Or if you want to do nothing, then you will just feel better doing nothing when you’re fitter. To move is to live. To not move,  well…

You can’t see where you pee… 

forget BMI and waist to hip measurements and all that stuff. If you cannot see your private parts because there’s an awning over the toy shop, then you have an increased risk of all the horrors that come with obesity. Being fat is not fun, and life is too short to not have fun.


Things be sagging…

Every day you wake up, your body is betraying you. Muscle tone vanishes, metabolism slows, skin crinkles and buttocks sag. Unless you do something about it. Botox is up to you, but resistance training is like plastic surgery without all the knives. You can turn back time doing it. I can not stress this enough. You do not want your body looking Salvadore Dali’s Clock. Do something about it.

Your Mojo is so low…

If the fire in your loins couldn’t melt a marshmallow, then you need me! It’s not just for sexy time… your mojo means everything! The French can make most things sound fun, but the phrase “Joie De Vivre” should  be what we all aspire to. Nothing, and I repeat nothing will get the jump on your Joie De Vivre like getting going on the health trail. Get the spring in your step, the  swagger in your stride and let's get sexy again!

You have a great goal…

It’s your birthday/bat mitzvah/wedding/wedding anniversary/divorce party/coming out party/staying in party/fun run/just a run/you’re a new mum/you’re an old mum and you want to lose 5 kilos/lose 10 kilos/tone up/firm up/get fit/look amazing/ feel fantastic/make jaws drop/make eyes pop/ keep up with the kids/ play with the grand kids/ run that race/at a decent pace then I am the guy to get you there!

You have no goal…

But you know you want to change the way you look, feel, think, act and ultimately live then I would be honoured to have the chance to help you get there. This is what I do, it’s what I’m passionate about and I mightn't have met you, but I know I can help you. 

Time is precious, life is short and you deserve to live with passion and Joie De vivre!


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